sell Juicer Pulp Recipes
Ever wondered what to do with all of your leftover juicing pulp? That's what juicer pulp recipes are for! Once you get the hang of it, you'll see that it's easy to slip that fibrous pulp into a ton of appetizing and healthy recipes.
Juicer Pulp Recipes
You can make vegetable stock for soups, creamy veggie dips, casseroles, even muffins and cakes with your extra pulp. Here's a method for customary scalloped potatoes that's been modified to be even healthier and use up all that pulp you've been storing in your freezer.
The method can be made traditionally, or I've included modifications to make it vegan or gluten free.
Ingredients
- 4 cups thinly sliced potatoes
- 2 1/2 cups of thawed vegetable juice pulp
- 1/4 cup diced green onions
- 2 cloves of garlic
- 1/2 red bell pepper
- 1/4 cup sundried tomatoes (optional)
- 1 1/2 cups milk (or soymilk)
- 3 tablespoons flour (or 3 tablespoons of cornstarch for gluten-free version)
- A dash of cayenne pepper
- A dash of paprika
- 1/2 Tablespoon rosemary
- 1 cup sharp cheddar, grated (or vegan cheese substitute)
- 1/2 cup grated parmesan (or vegan parmesan substitute)
- 1 Tablespoon olive oil
Directions
1) Blend the juicer pulp in a blender until smooth. Set aside.
2) Dice the green onions, garlic, red pepper and sundried tomatoes. Set the sundried tomatoes aside and couple the the other 3 vegetables.
3) In a small sauce pan, saute the green onions, garlic and red pepper in olive oil on medium high heat for 4 minutes.
4) Add in the diced sun dried tomatoes, the blended juicer pulp, the paprika, the rosemary, the milk and the flour (or cornstarch). Stir steadily for 5 minutes.
5) Lower the temperature to medium and add in 1 cup of grated cheddar cheese. Once cheese is melted and blended take off the pot from heat.
6) Put half of the sliced potatoes in a one quart casserole pan.
7) Pour half of the sauce over the potatoes.
8) Add the second layer of potatoes.
9) Pour the remaining sauce over the top of the potatoes.
10)Sprinkle the grated Parmesan cheese on top and a touch of paprika for color.
11) Bake uncovered for 50 minutes at 350 degrees.
See? Juicer pulp recipes can be easy! The end follow is a healthier version of customary scalloped potatoes. You still get the creamy, cheesy taste from this dish, but there are less calories and the extra vegetables from the juicer pulp slips right in and provides a subtle but robust medley of flavors to the dish.
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